Description
Caribbean Jerk Marinated Chicken Thighs, GEK Pineapple Relish, Cilantro Coconut Brown Rice
Caribbean Jerk Chicken
$9.95
Caribbean Jerk Marinated Chicken Thighs, GEK Pineapple Relish, Cilantro, Coconut, Brown Rice
Additional information
| Size | Regular, Small |
|---|
Nutritional Info
Regular:
Calories 510, Total Fat 22g (28% DV), Sat. Fat 8g (38% DV), Trans Fats 0g, Cholesterol 165mg (56% DV), Sodium 960mg (42% DV), Total Carb. 38g (14% DV), Dietary Fiber 3g (11% DV), Sugars 13g, Protein 40g, Vitamin A (16% DV), Vitamin C (42% DV), Calcium (7% DV), Iron (22% DV). *Percent Daily Values (DV) is based on a 2,000 calorie diet.
Small:
Calories 255, Total Fat 11g (14% DV), Sat. Fat 4g (19% DV), Trans Fats 0g, Cholesterol 165mg (56% DV), Sodium 480mg (21% DV), Total Carb. 19g (14% DV), Dietary Fiber 1g (6% DV), Sugars 6g, Protein 20g, Vitamin A (16% DV), Vitamin C (42% DV), Calcium (7% DV), Iron (22% DV). *Percent Daily Values (DV) is based on a 2,000 calorie diet.
Cooking Instructions
Remove lid;
Oven: 6-8 minutes at 350° F
Microwave: 1:30-1:45
Ingredients
INGREDIENTS: Chicken Thigh, Chicken Broth, GEK Pineapple Relish, Brown Rice, Onion, Coconut Milk, Spinach, Bell Pepper, Garlic, Lime Juice, Tamari, Honey, GEK Jerk Spice.
MADE IN A KITCHEN THAT USES MILK, EGG, FISH, SHELLFISH, TREE NUT, PEANUT, WHEAT, SOY AND SESAME INGREDIENTS.
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