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Kale in the Kitchen

Hello again! Today I want to talk about the leafy green vegetable that has a ton of nutrients… kale! Kale is an excellent food source because it’s wholesome and there are lots of ways to enjoy [...]

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GEK goes Greek

Good morning, or should I say Kalimera! Just this past winter, I got to experience Greece for a study abroad trip. As an added bonus, I was able to make the trip with my friend and fellow GEK [...]

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“What’s it like to be a GEK?” – Meet New Good Eats Kitchen Blog Contributor, Retail Associate and LSU Student, Kadence Richard

What’s it like to be a GEK? Hey Everyone – I’m Kadence, the newest Retail Associate and GEK blogger! You’ll be hearing from me often to talk about a range of topics from the Keto diet, [...]